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Benefits of Collagen During Pregnancy
Carrying a baby has serious physical effects on the future mother. All the useful substances, vitamins and minerals that the woman has produced over the years are released and used to create new life.
Expectant mothers obtain most of the trace elements needed by their children through food. Women only receive "leftovers". In this case, the organs and tissues of the future mother need reliable reinforcement. In this article, we explore the importance of collagen for both mother and fetus.
Pregnancy: What Are Your Perceived Changes When You're Pregnant?
As pregnancy progresses, a woman's body changes. These changes affect the entire body and demonstrate the body's ability to adapt to give life.
The uterus, which gradually increases in size as the fetus grows, changes position as it moves forward, which can cause women to move differently, causing joint pain. Also, when weight gain and hormones are released, the pelvic ligaments that support the joints can relax and cause pain in some women.
Stretch marks may appear after the 4th or 5th month of pregnancy. They can be seen on the stomach, armpits, lower back, or buttocks, and are exacerbated by the breakdown of collagen due to the increase in cortisol during pregnancy. Without collagen, the skin loses its suppleness and elasticity.
How does collagen improve pregnancy outcomes ?
Every pregnancy experience is different, and some women may find it difficult to accept their changing bodies. Collagen molecules contribute to the normal formation of connective tissue in babies and women.
To prevent certain inconveniences, daily intake of hydrolyzed collagen can help:
- Healthy Joints : Collagen forms the cartilage and bone parts of your joints and helps produce joint fluid to reduce friction.
- Strong muscles and ligaments: Thanks to collagen fibers, the muscular ligament system has high resistance and flexibility.
- Strong Bones : The bone matrix is composed of collagen and elastin, and collagen supplementation can prevent and reduce the effects of osteoporosis.
- Radiant, elastic skin: Baby's skin has a good plumpness thanks to its richness in fluid, hyaluronic acid and collagen.
- Normal functioning of the internal organs: the liver, large intestine, kidneys have their mesentery which ensures their correct position in the abdominal cavity and not "hanging down" in the space. The mesentery is made up of connective tissue, and its weakness can lead to structural and functional problems with internal organs. Collagen fibers are also present in the bronchi and trachea, ensuring their tone and shape.
- Good vision: The lens and ligaments of the eye are made of collagen fibers.
Can collagen be taken as a dietary supplement during pregnancy?
If you're wondering if it's okay to take collagen during pregnancy, only your gynecologist can definitively answer. However, in the absence of contraindications, a daily dose of 10 g of hydrolyzed collagen is ideal for both the mother and her future child.
The product's unique formula has the following benefits: it is a low molecular weight natural collagen that is highly bioavailable for the synthesis of peptides and amino acids used to strengthen our musculoskeletal system. It's pure and easy to take (diluted in liquid or liquid, once daily intake) with no added chemicals. Vitamin C has antioxidant and regenerative properties.